The Road Running Program is composed of runners of all ages and abilities and is here to provide an opportunity to learn proper running mechanics, how to train, and enjoy running.
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Started April 18, 2016
5157
Speed Development
Started April 18, 2016
2126
Whether you are a weekend warrior or looking to compete at a high level in any sport, we offer a Speed Development Program that is sure to take your athleticism to the next level. Customizable training programs and one-on-one coaching is provided...
Read moreYouth Track and Field
Started April 18, 2016
2123
The Youth Track & Field Program is for young people ages 9-18 years old and focuses on teaching the fundamentals of the sport, develop a long term appreciation for fitness and health, and be able to compete at any level.
Read moreBarriers to Runners – Use Them for Benefit
Started April 18, 2016
2014
WHAT: Barriers to running and how you can knock them down and get past them. WHEN: May 29, 7 AM WHERE: Central Park, NYC
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