SUMMER CAMPS ARE HERE
REGISTRATION IS NOW OPEN
STRENGTH YOU CAN FEEL. RESULTS YOU CAN SEE.
Training that moves you more
We’ve combined sport with play to inspire youth across Vancouver to pursue track and field. Speed Squad Track Club is a tight knit fitness community in innovative, high-intensity workouts and training that are fast, fun, and results driven. Become part of the Speed Squad family today and experience for yourself what makes us different.
Personalized Training For Every Level
Sprint training consists of high-intensity, short bursts of running, performed at your top speed. Speed Squad’s goal is to make everyone comfortable with running at high velocities – with efficient warm up and cool down exercises before and after a workout.
Long Distance Runners
Long distance training consists of low impact running at medium velocities. Our running interval programs are designed to achieve any long distance goal – with efficient warm up and cool down exercises before and after a workout.
“I just wish people would realize that anything’s possible if you try; dreams are made possible if you try.”
– Terry Fox
FULL BODY WORKOUTS. FULLY FOCUSED ON YOU.
HUNDREDS OF WORKOUTS.
DOZENS OF MOVEMENTS.
Well trained coaches guide you through a library of workouts, offering full-body strength and speed training that keeps you motivated.